A Slice of Happiness – Innate Health is a Community Interest Company in Hertfordshire dedicated to supporting adults through life’s challenges by uncovering their resilience and well-being using the first evidence-based, ‘health-focussed’ approach in the mental health arena—The Three Principles.
Since 2017, we’ve supported over 700 people through our online group programmes to help them transition to feeling empowered as they rediscover their innate potential to navigate life with greater clarity and confidence. Click here to read their feedback.
What are the benefits to you?
Resilience unlocked...
Unlock your resilience so that you can navigate through and recover from chaotic life phases successfully and with ease.
Stop overthinking...
How to stop overthinking so you can experience a quieter mind, less stress, more clarity and improved sleep.
Innate health recognition...
Recognise your Innate Health beyond your physical disability or mental health diagnosis.
Reduce negative thoughts...
Gain insight into what negative thoughts and emotions are made of to prevent them from overwhelming you and access your wellbeing.
Boost your confidence...
Break through any self-imposed limitations and beliefs to boost your confidence and reveal infinite potential and possibilities.
Overcome painful traumas...
Move past painful traumas, leaving them in the past where they belong.
Innate coping skills recognition...
Recognise innate coping skills instead of seeking answers from external sources.
Feel connected...
Uncover the essence of deep listening to enhance your communication and develop meaningful connections with those around you.
A safe haven...
Be part of a non-judgmental, compassionate space where you can relax in the comfort of your own home and connect with others who understand what you are going through.
Supported by
