Turquoise SPA

Many of us are struggling to maintain our mental wellbeing during the coronavirus (Covid-19) pandemic. This is for you if you’re experiencing difficult emotions such as stress, anxiety, depression or grief.
 

Duration: 6 Weeks

• 24 hours - 4 hours per group session

• Access to weekly online zoom calls with specialists in our field. This is available for as long as you need it.

• Access to online support group. This is available for as long as you need it.

Day: Thursday, 10am to 2pm

Venue: Holywell Community Centre, Watford (Online via Zoom if COVID-19 restrictions)

Jade SPA (Coming soon)

In addition to the above, some of us may be resorting to alcohol, drugs and/or be under medical guidance for their mental wellbeing. This offers additional bespoke support to work around your individual needs.
 

Duration: 6 Weeks

• 24 hours - 4 hours per group session

• 4 x One on One session per person

• Access to weekly online zoom calls with specialists in our field. This is available for as long as you need it.

• Access to online support group. This is available for as long as you need it.

Day: Tuesday. 10am to 2pm

Venue: Holywell Community Centre, Watford (Online via Zoom if COVID-19 restrictions)